Give Me That Mountain

Resisting the Desire to Live by Formulas

Health and Healing. Day seventy-seven...

We like our formulas when it comes to solving problems. The self‐help seminar industry could not survive without delivering catchy‐sounding formulas to those in attendance.

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Formulas Are No Longer Necessary

Health and Healing. Day seventy-eight...

We have many intersections in residential areas of our city that have no traffic signs. I suppose there is a law in place regarding yielding to other motorists. But if there is one, I don't know it.

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Don’t Mess with What I Eat!

Health and Healing. Day seventy-nine...

When my daughter was little she liked to spend time with her aunt (my youngest sister). On one trip to the mall, my sister asked her if she wanted a Coke with her meal.

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Vegetables Anyone?

Health and Healing. Day eighty...

I'm not sure how the subject came up, but a couple of weeks ago one of the young men in my class said that we could eat all the sugar we wanted to eat—as long as we balanced it out with other foods.

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Thorns and Thistles

Health and Healing. Day eighty-one...

All of you fellow meat‐eaters, unite! But there was a significant trade‐off for our privilege of grilling a steak or frying some chicken.

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Eating to Live

Health and Healing. Day eighty-two...

Eating to live is a completely different mindset from eating for enjoyment. Sherrel and I eat to live and, for the most part, we enjoy what we eat. But eating to live puts the priority on the nutritional benefit rather than on the satisfaction of the taste buds.

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Food Rules, Anyone?

Health and Healing. Day eighty-three...

On Sirius XM Radio recently I heard someone make the comparison between the food choices of a King in medieval times (with a staff of over 400 servants) and the food choices of a modern‐day traveler (with a city full of restaurants).

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But Why?

Health and Healing. Day eighty-four...

“Stay out of that!” You're trying to watch your toddler and work at the same time. But neither seems to be going all that great because you just don't have enough brain cells to focus on the task at hand, and give a reasonable answer every time your child responds to your direction with a, “But why?”

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Under Grace

Health and Healing. Day eighty-five...

As a young boy on the farm, my family ate “from the land.” I don't know all the reasons why, but I'm certain saving money had something to do with it. And I'm equally certain nutrition had nothing to do with it.

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What I Eat Is Not Just My Own Business

Health and Healing. Day eighty-six...

How do you feel? Do you feel as good as you imagine those people on the covers of the fitness magazines feel? Or do you feel good, as in relative to how you felt yesterday?

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Eating for Two

Health and Healing. Day eighty-seven

Most of the expectant mothers that I've known (especially the first‐time expectant mothers) have paid close attention to what they eat. It's as if a switch flipped on the inside, leaving them with the realization that it's not all about them—they had a baby to consider whenever any decision was made.

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In Conclusion

Health and Healing. Day eighty-eight...

I have given you enough material over the last four months to get you started in your journey toward living in the kind of health that Christ died for you to have.

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